Vanilla Flavour
Pea Protein, Maltodextrin, Oat Protein Concentrate, Minerals (Potassium Citrate, Calcium Carbonate, Potassium Phosphate, Magnesium Carbonate, Potassium Chloride, Sodium Citrate, Ferrous Fumarate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Vegetable Oils (Rapeseed, Sunflower), Acacia Gum, Fructo-oligosaccharide, Inulin, Emulsifier (Soy Lecithin), Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Ergocalciferol, Cyanocobalamin), Flavour, Sweeteners (Acesulfame Potassium, Sucralose).
Contains Soy, Gluten.
May contain Milk.
Chocolate
Pea Protein, Maltodextrin, Oat Protein Concentrate, Minerals (Potassium Citrate, Calcium Carbonate, Potassium Chloride, Potassium Phosphate, Magnesium Carbonate, Sodium Citrate, Ferrous Fumarate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Cocoa Powder (4.7%), Vegetable Oils (Rapeseed, Sunflower), Acacia Gum, Fructo-oligosaccharide, Inulin, Emulsifier (Soy Lecithin), Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Ergocalciferol, Cyanocobalamin), Sweetener (Sucralose).
Contains Soy, Gluten.
May contain Milk.
Add one sachet of OPTIFAST VLCD Plant-Based Shake to 200–250mL of cold water. Stir, blend or shake to dissolve. Do not use boiling water. Once prepared, store in the refrigerator and consume within 24 hours.
Very Low Energy Diet: For intensive level of the program, replace all meals with three OPTIFAST VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of OPTIFAST VLCD Shakes can be replaced with one serve of any other product in the OPTIFAST VLCD range (Desserts, Soups, Bars).
Suitable as a sole source of nutrition. NOT FOR PARENTERAL USE.
VERY LOW ENERGY DIETS ARE NOT RECOMMENDED FOR USE BY PREGNANT OR LACTATING WOMEN, INFANTS, CHILDREN, ADOLESCENTS AND ELDERLY. PEOPLE OVER 65 YEARS AND THOSE WITH EXISTING MEDICAL CONDITIONS, PLEASE CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE USE.
Chocolate Flavour | ||||
---|---|---|---|---|
Nutrient | Units | Avg Qty Per Serving | Avg Qty Per 100g | Avg Qty Per 100mL (made up with 200mL water) |
Energy (kJ) | kJ | 902 | 1670 | 381 |
Cal | 216 | 400 | 91 | |
Protein | g | 20.5 | 38 | 8.7 |
Fat, Total | g | 5.5g | 10.2 | 2.3 |
- Saturated | g | 0.7 | 1.3 | 0.3 |
- Linoleic Acid | g | 1.25 | 2.23 | 0.53 |
- α-Linolenic Acid | mg | 200 | 370 | 84 |
Carbohydrate | g | 19.5 | 36.1 | 8.2 |
- Sugars | g | 2.4 | 4.4 | 1 |
- Lactose | g | 0.05 | 0.1 | 0.02 |
- Galactose | g | < 0.1 | < 0.2 | < 0.04 |
Dietary Fibre | g | 3 | 5.6 | 1.3 |
Sodium | mg | 340 | 630 | 144 |
Vitamin A | µg RE | 370 | 685 | 156 |
Thiamin | mg | 0.55 | 1.02 | 0.23 |
Riboflavin | mg | 0.8 | 1.48 | 0.34 |
Niacin | mg NE | 11 | 20 | 4.6 |
Pantothenic Acid | mg | 2.8 | 5.2 | 1.2 |
Vitamin B6 | mg | 1.1 | 2 | 0.5 |
Biotin | µg | 30 | 56 | 13 |
Folic Acid | µg | 110 | 204 | 46 |
Vitamin B12 | µg | 1.3 | 2.4 | 0.55 |
Vitamin C | mg | 40 | 74 | 17 |
Vitamin D | µg | 3.4 | 6.3 | 1.4 |
Vitamin E | mg TE | 7.0 | 13 | 3.0 |
Vitamin K | µg | 36 | 67 | 15 |
Calcium | mg | 380 | 704 | 160 |
Chromium | µg | 24 | 44 | 10 |
Copper | mg | 1 | 1.8 | 0.4 |
Iodine | µg | 73 | 135 | 31 |
Iron | mg | 9 | 17 | 3.8 |
Magnesium | mg | 165 | 306 | 70 |
Manganese | mg | 1.8 | 3.4 | 0.8 |
Molybdenum | µg | 100 | 185 | 42 |
Phosphorus | mg | 350 | 648 | 148 |
Selenium | µg | 35 | 65 | 15 |
Zinc | mg | 4.9 | 9 | 2.1 |
Potassium | mg | 1000 | 1850 | 420 |
Chloride | mg | 350 | 648 | 148 |
Vanilla Flavour | ||||
---|---|---|---|---|
Nutrient | Units | Avg Qty Per Serving | Avg Qty Per 100g | Avg Qty Per 100mL (made up with 200mL water) |
Energy (kJ) | kJ | 880 | 1630 | 371 |
Cal | 211 | 391 | 89 | |
Protein | g | 20.5 | 38 | 8.7 |
Fat, Total | g | 5.0 | 9.3 | 2.1 |
- Saturated | g | 0.6 | 1.1 | 0.25 |
- Linoleic Acid | g | 1.25 | 2.3 | 0.53 |
- α-Linolenic Acid | mg | 211 | 390 | 89 |
Carbohydrate | g | 19.5 | 36.1 | 8.2 |
- Sugars | g | 1.8 | 3.3 | 0.8 |
- Lactose | g | 0.05 | 0.10 | 0.02 |
- Galactose | g | < 0.1 | < 0.2 | < 0.04 |
Dietary Fibre | g | 3 | 5.6 | 1.3 |
Sodium | mg | 340 | 630 | 144 |
Vitamin A | µg RE | 370 | 685 | 156 |
Thiamin | mg | 0.55 | 1.02 | 0.23 |
Riboflavin | mg | 0.8 | 1.48 | 0.34 |
Niacin | mg NE | 11 | 20 | 4.6 |
Pantothenic Acid | mg | 2.8 | 5.2 | 1.2 |
Vitamin B6 | mg | 1.1 | 2 | 0.5 |
Biotin | µg | 30 | 56 | 13 |
Folic Acid | µg | 110 | 204 | 46 |
Vitamin B12 | µg | 1.3 | 2.4 | 0.55 |
Vitamin C | mg | 40 | 74 | 17 |
Vitamin D | µg | 3.4 | 6.3 | 1.4 |
Vitamin E | mg TE | 7.0 | 13 | 3.0 |
Vitamin K | µg | 36 | 67 | 15 |
Calcium | mg | 380 | 704 | 160 |
Chromium | µg | 15 | 28 | 6.4 |
Copper | mg | 0.9 | 1.6 | 0.4 |
Iodine | µg | 73 | 135 | 31 |
Iron | mg | 8.6 | 16 | 3.6 |
Magnesium | mg | 165 | 306 | 70 |
Manganese | mg | 1.7 | 3.1 | 0.7 |
Molybdenum | µg | 100 | 185 | 42 |
Phosphorus | mg | 350 | 648 | 148 |
Selenium | µg | 35 | 65 | 15 |
Zinc | mg | 4.7 | 8.7 | 2 |
Potassium | mg | 1000 | 1850 | 420 |
Chloride | mg | 290 | 537 | 122 |