The easy to prepare Soup products are part of the OPTIFAST® VLCD™ range and a perfect option for a savoury, hot and satisfying meal that can be enjoyed at any time of the day. The Soups come in 3 delicious flavours Chicken, Tomato Country Style and Vegetable.
They are part of a nutritionally complete Program, that is high in protein, is a source of fibre.
OPTIFAST® VLCD™ should be taken under the supervision of a healthcare professional.
Very Low Energy Diet. Take an additional two litres of calorie-Free fluid each day. Unsuitable for use by Pregnant or Lactating Women, Infants, children, Adolescents or People Older than 65 years of age.
Tomato Flavour Soup: Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Skimmed Milk Powder (24%), Tomato (8.5%), Minerals (Potassium Citrate, Sodium Chloride, Calcium Phosphate, Magnesium Oxide, Potassium Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Vegetable Oil (Canola, Sunflower), Maltodextrin (Potato, Corn), Vegetable Gum (414), Colours (Beetroot, Curcumin), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Parsley, Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 306, 304), Flavours, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin). Contains Milk, Soy and Fish. May contain Egg. Gluten-free.
For best results, add one sachet of OPTIFAST® VLCD™ to 200-250mL of cold water in a shaker. Shake vigorously. Pour soup into a microwaveable bowl or cup. Microwave on high for 20 seconds then stir contents. Keep heating in 20 second intervals, stirring after each time, until desired temperature is reached. Do Not Boil.
Alternatively, add one sachet to 200-250ml cold water, stir vigorously with a whisk, gently heat on the stove whilst stirring until desired temperature is reached. Do Not Boil.
All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated.
Note: Do not change proportions. Follow preparation instructions. Discard any unfinished product that has been heated.
Very Low Energy Diet: For Intensive Level of the program, replace all meals with three OPTIFAST® VLCD™ products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of OPTIFAST® VLCD™ Soup can be replaced with one serve of any other product in the OPTIFAST® VLCD™ range (Desserts, Shakes, Bars).
OPTIFAST ® VLCD™ Soup Tomato Flavour | |||||||||||
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Servings Per Pack: 8 Serving Size: 53g (Satchet) | Average Quantity per Serving | Average Quantity per 100g | Ave Qty per 100ml made up with water | ||||||||
Energy | 840 kJ | 1580 kJ | 354 kJ | ||||||||
201 Cal | 379 Cal | 85 Cal | |||||||||
Protein | 20 g | 37.7 g | 8.4 g | ||||||||
Fat-total | 4.5 g | 8.5 g | 1.9 g | ||||||||
- Saturated | 0.9 g | 1.7g | 0.4 g | ||||||||
- Linoleic Acid | 1.2 g | 2.2 g | 0.5 g | ||||||||
- alpha-Linolenic Acid | 196 mg | 370 mg | 83 mg | ||||||||
Carbohydrate | 18.2 g | 34.4 g | 7.7g | ||||||||
- Sugars | 10.1 g | 19 g | 4.3 g | ||||||||
- Lactose | 8.0 g | 15 g | 3.4 g | ||||||||
Dietary Fibre | 3.6 g | 6.8 g | 1.5 g | ||||||||
Sodium | 725 mg | 1370 mg | 305 mg | ||||||||
Vitamin A | 345 µgRE | 650 µgRE | 146 µgRE | ||||||||
Vitamin B1(Thiamin) | 0.58 mg | 1.1 mg | 0.25 mg | ||||||||
Riboflavin (B2) | 0.69 mg | 1.3 mg | 0.29 mg | ||||||||
Niacin | 8.0 mg NE | 15 mg NE | 3.4 mg NE | ||||||||
Folic Acid | 111 µg | 210 µg | 47 µg | ||||||||
Vitamin B6 | 1.0 mg | 1.9 mg | 0.4 mg | ||||||||
Vitamin B12 | 1.1 µg | 2.0 µg | 0.4 µg | ||||||||
Biotin | 9.8 µg | 18.5 µg | 4.1 µg | ||||||||
Pantothenic Acid | 2.7 mg | 5 mg | 1.1 mg | ||||||||
Vitamin C | 40 mg | 75 mg | 17 mg | ||||||||
Vitamin D | 3.7 µg | 7 µg | 1.6 µg | ||||||||
Vitamin E | 7.4 mg TE | 14 mg TE | 3.1 mg TE | ||||||||
Vitamin K | 37.1 µg | 70 µg | 15.7 µg | ||||||||
Zinc | 4.2 mg | 7.9 mg | 1.8 mg | ||||||||
Calcium | 420 mg | 800 mg | 180 mg | ||||||||
Iron | 8.0 mg | 15 mg | 3.4 mg | ||||||||
Iodine | 93 µg | 175 µg | 39 µg | ||||||||
Magnesium | 160 mg | 300 mg | 67 mg | ||||||||
Manganese | 0.8 mg | 1.5 mg | 0.3 mg | ||||||||
Molybdenum | 24 µg | 45 µg | 10 µg | ||||||||
Phosphorus | 360 mg | 680 mg | 150 mg | ||||||||
Selenium | 38 µg | 70 µg | 16 µg | ||||||||
Copper | 1.1 mg | 2 mg | 0.4 mg | ||||||||
Chloride | 1030mg | 1950 mg | 465 mg | ||||||||
Potassium | 780 mg | 1440 mg | 440 mg | ||||||||
Chromium | 15.9 µg | 30 µg | 6.7 µg | ||||||||