OPTIFAST® VLCD™ Shake

Size:Pack contains 12 x 53g sachets.

Available in 8 flavours

  • Coffee
  • Assorted
  • Chocolate
  • Strawberry
  • Caramel
  • Vanilla
  • Chai
  • Banana

Ingredients
Vanilla Flavour:  Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Flavour, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin), Colour (Curcumin). Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten-free.
Usage

Add one sachet of OPTIFAST® VLCD™ to 200-250mL of cold or warm water. Stir, blend or shake to dissolve. Do not use boiling water. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Note: Do not change proportions. Follow preparation instructions. Discard any unfinished product that has been heated.

Very Low Energy Diet: For Intensive Level of the program, replace all meals with three OPTIFAST® VLCD™ products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of OPTIFAST® VLCD™ Shake can be replaced with one serve of any other product in the OPTIFAST® VLCD™ range (Desserts, Soups, Bars).

Nutritional information
OPTIFAST® VLCD™ Shake Vanilla 53g
Servings Per Pack:  12 or 18 
Serving Size:  53g (Powder)
Average Quantity
per Serving
Average Quantity
per 100g
Average Quantity
 per 100ml (made up
with 200ml water)
 
Energy 840 kJ 1580 kJ 354 kJ
    201 Cal 379 Cal 85 Cal
Protein 20 g 37.7 g 8.4 g
Fat-total 4.5 g 8.5 g 1.9 g
    - Saturated 0.9 g 1.7 g 0.4 g
          - Linolenic Acid 1.2 g 2.2 g 0.5 g
          - α-Linolenic 196 mg 370 mg 83 mg
Carbohydrate 18.2 g 34.4 g 7.7 g
    - Sugars 10.1 g 19 g 4.3 g
    - Lactose 9.5 g 18 g 4 g
Dietary Fibre 3.6 g 6.8 g 1.5 g
Sodium 215 mg 410 mg 92 mg
Vitamin A 345 ug RE 650 ug RE 146 ug RE
Thiamin B1 0.58 mg 1.10 mg 0.2 mg
Riboflavin (B2) 0.74 mg 1.40 mg 0.3 mg
Niacin 8.0 mg NE 15 mg NE 3.4 mg NE
Pantothenic Acid 2.7 mg 5 mg 1.1 mg
Vitamins B6 1.0 mg 1.9 mg 0.4 mg
Biotin 10.6 ug 20 ug 4.5 ug
Folic Acid 110 ug 210 ug 4.5 ug
Vitamin B12 1.1 ug 2 ug 0.4 ug
Vitamin C 40 mg 75 mg 17 mg
Vitamin D 3.7 ug 7 ug 1.6 ug
Vitamin E 7.7 mg TE 14 mg TE 3.1 mg TE
Vitamin K 31.8 ug 60 ug 13.4 ug
Calcium 420 mg 800 mg 180 mg
Chromium 13 ug 25 ug 5.6 ug
Copper 1.1 mg 2 mg 0.4 mg
Fluoride 340 ug 650 ug 146 ug
Iodine 98 ug 185 ug 42 ug
Iron 8.0 mg 15 mg 3.4 mg
Magnesium 160 mg 300 mg 67 mg
Manganese 0.8 mg 1.5 mg 0.3 mg
Molybdenum 18.6 ug 35 ug 7.8 ug
Phosphorus 360 mg 680 mg 150 mg
Selenium 40 ug 75 ug 16.8 ug
Zinc 4.2 mg 8 mg 1.8 mg
Potassium 955 mg 1800 mg 405 mg
Chloride 280 mg 530 mg 120 mg
Gluten nil detected nil detected nil detected